Welcome to Summer

BY LEVETO SQUALLS

Summer arrived this past Friday, June 21, at 9:54am Mountain Standard Time.  The high was 66 and low of 50, mostly overcast.  So much for Sun worshipping.  That said, it is the season where we spend more hours outdoors than any other.  So, be mindful of your sunscreen.  SPF 30 should be the minimum.  And, if you're in and out of the pool (or sweating a lot), reapplying every 90 minutes is a must.  Being mindful of sun exposure is an easy box to check in a healthy lifestyle.  So, enjoy your summer...but adding a hat and shades could save you an extra trip to your dermatologist in the fall.